20 Ideas for an Active Weekend

We all know how important it is to be active, but sometimes it’s a lot harder to actually do it!  Being active doesn’t have to be a 10 mile run or an intense weight lifting session.  Check out the ideas below to get outside, have fun, and fit fitness into your weekend! Adults can get their Fitbit steps and children can use up some of that extra energy!

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Go bowling

Jump on a trampoline or go to a trampoline park

Play basketball

Create an obstacle course in your backyard using items around the home

Visit a local park and play on the playground

Play a game of mini golf

Walk around the local farmer’s market

Plant flowers in your garden

Start a game of laser tag (or regular tag at home)

Jump rope

Take a walk around your neighborhood

Play hide and go seek

Go hiking on a trail you’ve never visited before

Go swimming

Hula-hoop

Give your dog a bath

Wash your car

Go camping

Visit a local farm and pick strawberries or blueberries

Decorate your sidewalk or driveway with chalk

Have a fun-filled, active weekend!

20 Ideas for an Active Weekend

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