We all know how important it is to be active, but sometimes it’s a lot harder to actually do it! Being active doesn’t have to be a 10 mile run or an intense weight lifting session. Check out the ideas below
THANK YOU to everyone that came out for Cow Paddy 2016! We had one of our best years yet. From sponsors to runners to volunteers, we couldn’t have done it without you! Despite the chill in the air and impending
The Natural State is a phrase that many Arkansans take to heart and The Spark Foundation is no different. The many national forests, parks, trails, and creeks allow us to participate in an active lifestyle, enjoy the outdoors, and join our
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